New Clients
New clients must use the Start-Up Package, which includes an initial consultation and one-hour training session. Students can register for free using the “Student Start-Up” button below. Employees and Plus-one members can purchase sessions using the “Purchase Sessions” button below.
Clients will be asked to fill out an in-take packet before meeting with a trainer to evaluate current fitness level and medical history. Once completed, your trainer will reach out to you to schedule the first session.
Returning Clients
Returning clients can purchase an additional 2 or 5 one-hour sessions. Once purchased, you can continue to schedule sessions with your trainer. Clients are considered “returning” if they have worked with a trainer in the past 12 months.
| Sessions | Student Price | Employee/Plus-one Price |
|---|---|---|
| Start-Up | FREE! | $90 |
| 2 | $50 | $110 |
| 5 | $115 | $265 |
| Sessions | Student Price | Employee/Plus-one Price |
|---|---|---|
| Start-Up | FREE! | $140 ($70 per person) |
| 2 | $80 ($40 per person) | $160 ($80 per person) |
| 5 | $180 ($90 per person) | $375 ($187.50 per person) |
All sessions expire 6 months after purchase.

Certification: American Council on Exercise CPT
My Fitness Philosophy: I believe that exercise about building confidence and creating momentum. A workout can set a positive tone for your entire day and even on the busiest days, taking time to invest in yourself is always an accomplishment.
Fun Fact: I live on a golf course!

Certification: American Council on Exercise CPT
My Fitness Philosophy: Everyone deserves to feel confident in their fitness journey. No matter where you start, my goal is to create a supportive environment where you can get stronger, accomplish your goals, and enjoy the process.
Fun Fact: I participate in 10-15+ mile walks/hikes every week.

Certifications: N.P.T.I - Personal Trainer
My Fitness Philosophy: "Whether you're just beginning your fitness journey or are looking to break through plateaus, my mission is to stand by your side with guidance, accountability, and support."
Fun Fact: After military service, I trained as an IFBB-certified bodybuilder.

Certification: American Council on Exercise CPT
My Fitness Philosophy: I want to help people of various fitness journeys and differing experience to be more comfortable in their own bodies while becoming happier, stronger, and more confident.
Fun Fact: I used to have a pork allergy that I eventually overcame.