Join OUR In-Person with a Virtual instructor groupFit ClassES
Virtual workouts combine world-leading fitness programs with great music and motivation from some of the best instructors available. The class will automatically begin to play at the designated class time on the big screen in Room 229. Equipment needed for each class will be set up prior to your arrival
Classes start Monday, August 31st
RESERVE YOUR SPOT
Register via IMLeagues website or on the IMLeagues app. You will need to set up an account prior to using the app. *Class Capacity is 6 people*
All Classes are in Room 229. (Enter 2nd-floor by Room 227 using the atrium stairs)
Monday
- Barbell Strength (or dumbbells) (55 min) 4:30 PM
- Cycle30 (30 min) 6:15PM
Tuesday
- BARRE Fusion (25-35 min) 4:30PM
- WAR Express (30-40 min) 5:45PM
Wednesday
- Cycle30 (30 min) 4:30PM
- Barbell Strength (or dumbbells)(55 min) 5:45PM
Thursday
- Yoga (45-55 min) 4:30PM
- Core & More (25-30 min) 6:00PM
Friday
- Cycle30 (30 min) 3:15PM
- WAR 60 (50-60 min) 4:30PM
Sunday
- Yoga (45-55 min) 12:00PM
- Yoga Sport Fusion (30-35 min) 1:30PM
- Cycle60 (50-60 min) 3:30PM
Class Descriptions
We know that staying healthy means staying active. If you are struggling with creativity for at-home fitness, you are in luck — we have options for you!
HOW TO EXERCISE AT HOME!
To support our community remotely, Recreation Services has compiled a list of links for “How to Exercise at Home” that includes a variety of streaming workouts, mostly fro free. Many of the workouts need no additional equipment or suggest items you can find at home.