New Clients
New clients must use the Start-Up Package, which includes an initial consultation and one-hour training session. Students can register for free using the “Student Start-Up” button below. Employees and Plus-one members can purchase sessions using the “Purchase Sessions” button below.
Clients will be asked to fill out an in-take packet before meeting with a trainer to evaluate medical history. Once completed, your trainer will reach out to you to schedule the first session.
Returning Clients
Returning clients can purchase an additional 2 or 5 one-hour sessions. Once purchased, you can continue to schedule sessions with your trainer. Clients are considered “returning” if they have worked with a trainer in the past 12 months.
| Sessions | Student Price | Employee/Plus-one Price |
|---|---|---|
| Start-Up | FREE! | $90 |
| 2 | $50 | $110 |
| 5 | $115 | $265 |
| Sessions | Student Price | Employee/Plus-one Price |
|---|---|---|
| Start-Up | FREE! | $140 ($70 per person) |
| 2 | $80 ($40 per person) | $160 ($80 per person) |
| 5 | $180 ($90 per person) | $375 ($187.50 per person) |
All sessions expire 6 months after purchase.

Certification: American Council on Exercise CPT
My Fitness Philosophy: I believe that exercise about building confidence and creating momentum. A workout can set a positive tone for your entire day and even on the busiest days, taking time to invest in yourself is always an accomplishment.
Fun Fact: I live on a golf course!

Certification: American Council on Exercise CPT
My Fitness Philosophy: Everyone deserves to feel confident in their fitness journey. No matter where you start, my goal is to create a supportive environment where you can get stronger, accomplish your goals, and enjoy the process.
Fun Fact: I participate in 10-15+ mile walks/hikes every week.

Certifications: N.P.T.I - Personal Trainer
My Fitness Philosophy: "Whether you're just beginning your fitness journey or are looking to break through plateaus, my mission is to stand by your side with guidance, accountability, and support."
Fun Fact: After military service, I trained as an IFBB-certified bodybuilder.

Certification: American Council on Exercise CPT
My Fitness Philosophy: I want to help people of various fitness journeys and differing experience to be more comfortable in their own bodies while becoming happier, stronger, and more confident.
Fun Fact: I used to have a pork allergy that I eventually overcame.