Want to get into strength training but don’t know exactly what to do? Learn proper form and technique from an expert. Practice how to bench press, squat, deadlift, and more! Registration is open to all students.
Fall 2026 Sessions:
9/10 @ 8 – 9 p.m.
9/29 @ 8 – 9 p.m.
10/21 @ 8 – 9 p.m.
Cost: Free!