Personal Training

TRAIN WITH STRUCTURE, SUPPORT AND ACCOUNTABILITY
Intensify your training and take your workouts to the next level. Receive a customized training plan for the challenge you’ve been craving, and the coaching you need to succeed.

Meet the Trainer – Donovan Wright

Purchase your Personal training Package   

To register, please complete the Health History Questionnaire and purchase a package.

Fitness Assessment
The purpose of the fitness assessment is to determine the client’s individualized, measurable fitness goals, discuss any injuries, review health and exercise history, as well as discuss nutrition as it relates to the client’s fitness goals. This is done through a combination of discussion and a series of functional movement assessments that are used to observe movement patterns, mobility, muscle activation/compensations and overall fitness level. Combined, this information is used to develop a tailored, effective and safe training strategy. The fitness assessment is recommended before beginning any personal training.
Cost: $55

PERSONAL TRAINING PACKAGES

60 Minute Session Packages (1-on-1)

• 3 Sessions
  Student $140
  Employee or Spouse $165
• 5 Sessions
  Student – Not Available
  Employee or Spouse $270

30 Minute Sessions Packages (1-on-1)

• 3 Sessions
  Student $100
  Employee or Spouse – Not Available
• 5 Sessions
  Student – Not Available
  Employee or Spouse $205

Buddy Training 60 minute Packages (2-on-1)
(Prices listed are per person)

• 3 Sessions
  Student $90
  Employee or Spouse $105
• 5 Sessions
  Student – Not Available
  Employee or Spouse $170

ALL PERSONAL TRAINING SESSIONS EXPIRE WITHIN 6 MONTHS OF 1ST SESSION DATE

equipment available for these sessions may include:

• Kettlebells, Battle Ropes and Resistance Bands , Dumbbells, Slam Balls from Kettlebell Kings & Living Fit
• Plus more Dumbbells, Medicine Balls, Bender Balls
• Exercise Tubing, Bosu Ball and more
• Olympic Bar and plates
• Plus access to all equipment in Fitness Center for Personal Training program