Personal Training

ACE PERSONAL TRAINER COURSE
Are you interested in becoming a Certified Personal Trainer? Recreation Services is now offering an 8-week course to prepare students to achieve their certification. This course will prepare you to earn an NCCA-accredited personal trainer certification through ACE, a mission-driven nonprofit with 30 years of science-based research. Learn more.
Cost: $149 upfront for materials and $99 at the time of the exam.

Sign-up for the course  

TRAIN WITH STRUCTURE, SUPPORT AND ACCOUNTABILITY
Intensify your training and take your workouts to the next level. Receive a customized training plan for the challenge you’ve been craving, and the coaching you need to succeed.

Meet the Trainer – Donovan Wright

Purchase your Personal training Package   

Fitness Assessment
The purpose of the fitness assessment is to determine the client’s individualized, measurable fitness goals, discuss any injuries, review health and exercise history, as well as discuss nutrition as it relates to the client’s fitness goals. This is done through a combination of discussion and a series of functional movement assessments that are used to observe movement patterns, mobility, muscle activation/compensations and overall fitness level. Combined, this information is used to develop a tailored, effective and safe training strategy. The fitness assessment is recommended before beginning any personal training.
Cost: $55

PERSONAL TRAINING PACKAGES

Jumpstart Package (1-ON-1)

Kick off your exercise routine with a comprehensive fitness assessment and a personalized workout session with a certified personal trainer! This is the perfect opportunity to build momentum and take the first step toward achieving your fitness goals.
Cost: $90

60 Minute Session Packages (1-on-1)
  • 3 Sessions
    Student $140
    Employee or Spouse $165
  • 5 Sessions
    Student – Not Available
    Employee or Spouse $270
30 Minute Sessions Packages (1-on-1)
  • 3 Sessions
    Student $100
    Employee or Spouse – Not Available
  • 5 Sessions
    Student – Not Available
    Employee or Spouse $205
Buddy Training 60 minute Packages (2-on-1)
(Prices listed are per person)
  • 3 Sessions
    Student $90
    Employee or Spouse $105
  • 5 Sessions
    Student – Not Available
    Employee or Spouse $170

ALL PERSONAL TRAINING SESSIONS EXPIRE WITHIN 6 MONTHS OF PURCHASE

equipment available for these sessions may include:
  • Kettlebells, Battle Ropes and Resistance Bands , Dumbbells, Slam Balls from Kettlebell Kings & Living Fit
  • Plus more Dumbbells, Medicine Balls, Bender Balls
  • Exercise Tubing, Bosu Ball and more
  • Olympic Bar and plates
  • Plus access to all equipment in Fitness Center for Personal Training program