Small Group Training

Racquetball Court #1, Kirby Sports Center

Wednesdays 5:00-5:45PM
Session 1 (9/13; 9/20; 9/27; 10/4) [Canceled – Low Registration]
Session 2 (10/18; 10/25; 11/1; 11/8)

These 4-week sessions will focus on different aspects of fitness for a well-rounded, full-body workout.

Circuit-training style workouts led by a personal trainer.
A mix of Strength Training moves and HIIT (High Intensity Interval Training at your own pace)
Sign up individually and join the group to work out!
Types of Equipment: Kettlebells, Dumbbells, Battle Ropes, Ski Ergometers and more
Maximum of 8 people per group (Minimum Required)

Program Fee (4 week Session)
Student—$20/session
Employee/Plus One—$40/session