This APP includes a full library of on-demand workouts – including Bodyweight, Weighted and Recovery sessions. Updated daily, the workouts are available on-demand giving you access to fitness training when it’s convenient for you at home or even in the fitness center.

Register for the F45 Challenge APP for FREE 

  1. Download the F45 Challenge App in the app store or go to and register with your college email address
  2. Click LET’S GO followed by I’M NEW TO F45
  3. Register using your email address
  4. Enjoy the F45 Challenge App