Functional Fitness Assessment

Move Well, Feel Well

This fitness assessment can offer valuable information on joint alignment, muscle imbalances, and muscular endurance. In addition, we can offer measurements for body composition. The protocol includes assessing:

• Blood pressure and heart rate
• Weight and body fat %
• Torso muscular endurance
• Shoulder and hip mobility
• 5 basic movement patterns

You may choose to opt out of any assessments.

Cost: $55