This program offers a full selection of class options (stretching, strengthening, and cardiovascular fitness) at no cost during academic year. Nominal fees during summer sessions.

FALL 2018

A reservation or a FIT ticket is needed to enter ALL classes. A spot reserved on-line will be released 5 minutes prior to start of class to those on the online waiting list or to FIT ticket holders.
An on-line waiting list is available. Wait-listed people will be notified by email when spots in class become available to them.

FIT tickets are distributed at the reception desk as early as 30 minutes prior to class time and until class begins. One ticket per person. Tickets may be used for classes which still have openings or to become part of the wait list.

August 27th – December 7th
No Classes 9/3, 10/4 – 10/9 and 11/20-11/25

Class Schedule (PDF)

Classes with low participant averages will be dropped from our schedule.


  • Body Pump™ 4:30-5:30 PM, Room 136 (Karen Haduck)
  • Zumba® 5:30-630PM, Room 229 (Shana) CANCELLED
  • Cycle 45 5:15-6:00PM, Room 138 (Kristin)


  • Yoga Tone 7:15-8:05AM, Room 136 (Jackie)
  • Cycle 45 4:30-5:15PM, Room 138 (Janna)
  • Pound® 4:30-5:15PM, Room 229 (TBA) CANCELLED
  • Strength & Conditioning 5:30–6:15 PM, Room 136 (TBA) CANCELLED


  • PowerPump + ABs 7:15-8:00AM, Room 136(Karen Haduck)
  • Zumba® 5:00-6:00PM, Room 229 (August)
  • Body Pump™ 5:15–6:15 PM, Room 136 (Karen Howell/Angie Z.)


  • Body Sculpt 12:05-12:50 PM, Room 136 (Karen Haduck)
  • DanCSS 5:00-5:45PM, Room 229 (TBA) CANCELLED
  • Circuit & Core  5:15-6:00PM, Room 136 (Joe)


  • Vinyasa Yoga  8:00-8:45AM, Room 136 (Katie Hill)
  • Cycle 30 12:15-12:45PM, Room 138 (Deb)
  • Body Pump™ 101 4:30–5:15 PM, Room 136 (Karen Howell)


  • Vinyasa Yoga 5:00 – 6:00PM, Room 136 (Charity)

Class Descriptions