Events:
- Maximum # Push ups
Complete as many push ups as you can -cadence style
- Longest Plank
Hold a plank in proper form for as long as you can
- Longest Bar Hang Time
The number of minutes you can hang straight arm in from the pull up bar
- 250 Meter Row
Best time on rowing machine 250 meters
Divisions: Students/Employees
Male, Female, Open
PRIZES:
- Overall Division Winner – T-shirt