Fitness Challenge

Register for the Fitness challenge – Wednesday, April 3rd

Events:

1. Maximum # Push ups
   Complete as many push ups as you can -cadence style
2. Longest Plank
   Hold a plank in proper form for as long as you can
3. Longest Bar Hang Time
   The number of minutes you can hang straight arm in from the pull up bar
4. 250 Meter Row
   Best time on rowing machine 250 meters

Divisions:  Students/Employees
Male, Female, Open

PRIZES:

• Overall Division Winner  – T-shirt