To support the students and staff of Lafayette College during this stressful time, Recreation Services has put together this list of links that provides information on “how to exercise at home”. We know that staying healthy means staying active. If you struggle with creativity for at-home fitness, you’re in luck. These links below are streaming workouts for free or offering special deals during the COVID-19 outbreak. Many workouts offered need no additional equipment or suggest items you can find in your home.

HOW TO EXERCISE AT HOME

COMING FALL 2021 – Hire a Personal Trainer