Cardio & Strength Classes – Fall 2014

Reserve your SPOT 24 hours in advance.

Session 2 October 15th – December 5th
No Classes November 25 – 30th

Current Schedule [pdf]

A reservation or Fit Ticket is needed to enter all Cycling classes and all other Cardio Classes that start after 4:00PM.   Fit Tickets are distributed at the reception desk as early as 15 minutes prior to class time until class begins. One ticket per person. Tickets may be used for class or for waiting list. All reserved SPOTS are released 5 minutes prior to start of class to FIT ticket holders until class is filled.

Class schedules are posted a week before each session.

Monday

  • Body Pump™ 4:30-5:30 PM, Room 136 (Karen Had.)
  • Zumba 4:45-5:45 PM, Room 229 (Alleyah)
  • Cycling 5:30-6:15 PM, Room 138 (Paul)

Tuesday

  • Cycling Express 12:05-12:45 PM, Room 138 (Caroline) (Session 1 only)
  • Cycling 5:00-5:45 PM, Room 138 (Janna)
  • Kickboxing 5:30-6:30 PM, Room 136 (Debbie)

Wednesday

  • Sun Rise Power 7:15-8:00 AM, Room 136 (Karen Had.)
  • Cycling 5:00-5:40 PM, Room 138 (Janice)
  • Body Pump™ 5:30–6:30 PM, Room 136 (Jason)

Thursday

  • Body Sculpt 12:05-12:50 PM, Room 136 (Karen Had.)
  • Zumba Express 4:30-5:15 PM, Room 229(Tela)
  • Body Pump Express 4:45-5:15 PM, Room 136 (Karen How.) (Session 1 only)

Friday

  • Cycling Express 12:05-12:45 PM, Room 138 (Caroline) (Session 2 only)

CLASS DESCRIPTIONS

 

Hours of Operation (Academic Year)

Recreation Center:
Effective the 1st day of classes
Monday through Friday: 6:00 a.m.- Midnight
Saturday & Sunday: 10:00 a.m.-Midnight

Swimming Pool:
Monday-Wednesday: Noon-3:00 p.m. & 8:00 p.m.-9:30 p.m.
Tuesday-Thursday: 12:30 pm to 3:30 p.m. & 8:00 p.m.-9:30 p.m.
Friday: Noon-3:00 p.m. only
Saturday: CLOSED
Sunday: Noon-4:00 p.m.

Rock Climbing Wall:
Monday and Thursday : 4:30 p.m.-7:00 p.m.
Wednesday: 7:00 p.m.-9:00 p.m.

Click the following link to see more facility hours including breaks and holidays:
Facility Hours Website

Contact Us

Recreation Services
134 Kirby Sports Center
Easton, PA 18042
Reception Desk: (610) 330-5770
Fitness Center: (610) 330-5990
recreation@lafayette.edu